Foods that contain Trans Fats - All you need to know

There are certain kinds of food that basically contain trans-fats. It is important to be in the know, as well as being vigilant to watch out for these kinds of food as they have a serious impact on maintaining good and healthy living.

Below are some of the foods that contain Trans-Fats:

1. Cakes

2. Biscuits

3. Chin Chin

4. Puff Puff

5. Pizza

6. Egg Roll

7. Doughnut

8. French Fries

9. Breaded Chicken

10. Ice Cream