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Oct 12, 2021 Diabetes

Affordable foods for heart health. Get to know some.

It is no longer news that heart disease is occupying the top spot as the number one cause of death worldwide.

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Oct 12, 2021 Diabetes

The wonders of Soursop. What you should know.

Soursop (Annona muricata), a prickly green fruit with a creamy texture and strong flavour.

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Oct 12, 2021 Diabetes

The hype about dietary fiber. What you need to know.

The fiber found in foods (dietary fiber) is a form of carbohydrate that cannot be digested or broken down into sugars.

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Oct 12, 2021 Diabetes

People love to eat foods with trans-fats

Artificial trans-fats are created by adding hydrogen to natural fats to make them more stable and tasty.

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