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Oct 8, 2021 Hypertension

The basics of fats and oils - all you need to know

Fats and oils have become a major component of the foods we eat every day.

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Sep 30, 2021 Hypertension

How diet is related to diseases of the heart and blood vessels.

Apart from producing nutrients in the body, what we eat may put us at risk of developing diseases of the heart and blood vessels.

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Sep 29, 2021 Hypertension

How to tell if chronic inflammation is going on in the body.

Although chronic inflammation is not visible to the eyes, there are ways of knowing that it is happening in the body.

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Sep 29, 2021 Hypertension

How inflammation causes diseases of the heart and blood vessels.

Inflammation has two stages: when it starts and when it resolves. This is called initiation and resolution.

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